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Vinyasa at Portland Yoga Project Tuesdays, 5:30-6:30pm
All Levels Flow at The Fifth Om Wednesdays, 4:30-5:30pm Dates: 11/15, 11/22, 11/29, 12/6 Sign Up Here *For the most up-to-date class information, follow along on Instagram or sign up for my newsletter.
A 65 minute alignment based vinyasa class on Kula's Union platform.The most advanced class of the week. Expect a rigorous flow (with options to modify, always), options for inversions and pranayama practices.
*Payment is processed through Kula platform, not through Venmo or PayPal.
Private sessions are designed to help you carve out time to deepen your practice on and off the mat, and bring joy and consistency to your life. Whether you are new to practice and would like a few sessions to "jump in," a seasoned practitioner looking to deepen your practice, or someplace in between, private sessions allow you space for customized sessions to move towards your desired goals.
Currently, I have openings for in-person sessions in Southern Maine (Kennebunkport area), and two spots left for weekly Zoom sessions. In person private rates start at $125/hour, $100/hour on Zoom. Contact me here to get started!
Semi-private sessions are a great way to focus on your practice with a friend, family member or partner by your metaphorical or physical side. These sessions are similar to private sessions, and serve as a vessel to connect with yourself and with your class partner (who may be in the same space, across the country, or the globe).
Currently, I have openings for in-person sessions in Southern Maine (Kennebunkport area), and two spots left for weekly Zoom sessions. In person semi-private rates start at $150/hour, $125/hour on Zoom. Contact me here to get started!
Custom Group Classes
Custom group classes allow you to connect with a larger group and create a class based on the group's needs. This can be an ideal option for a distant birthday celebration, bachelor or bachelorette party, corporate retreat, or connecting with friends and family from afar. Set the day, the time and let me plan the rest.
I am offering in person custom group sessions in Southern Maine (Kennebunkport area), as well as over Zoom. Pricing starts at $175 /45 minutes or $200/hour for up to 10 people. If your group is larger, there is an additional $10/person fee. Contact me here to get started!